• CrossFit and intermittent fasting helped Ben Sweeney lose more than 50 pounds. • At his peak, he blamed a combination of diet and low-intensity workouts for his weight gain. • Sweeney now ...
If you are looking to lose some weight quickly you might be interested to know how I lost 20 pounds in a month. Copy my example and you might do the same or even better! ... Intermittent Fasting for Weight Loss: 4 Reasons Why It Works so Well. by David 0.
Intermittent fasting is an effective tool to lose weight. It can help you eat fewer calories and optimize numerous hormones related to fat loss.
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