“Our Best Diet rankings provide the millions of people around the world looking to make a lifestyle change a place to jumpstart their health and fitness goals,” said Angela Haupt, Assistant ...
We are what we eat. That is an old expression, but one worth knowing. A recent look at diets around the world shows that people who eat healthy food -- and not too much of it -- live longer.
"The DASH diet is really a safe plan for everyone," Angela Haupt, assistant managing editor of health at US News & World Report, told Business Insider in 2016. "There's nothing exciting about it ...
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