In fact, getting the whole family to eat this sort of balanced diet if you have diabetes can benefit their health as well as yours. Including foods from each of the main food groups described below will provide your body with the essential nutrients. See also separate leaflet called Healthy Eating. Fruit and vegetables
Health Leaflets. To find out more about each leaflet, please contact the makers directly. For information on how to use the website, please click here. ... Healthy Eating (leaflets) Heart Disease (leaflets) Hepatitis (leaflets) Hernia (leaflets) HIV and Aids (leaflets) Hospital (leaflets) Hospital Passports (leaflets)
Healthy Eating: A Whole Diet Approach. The importance of a healthy and varied diet A good diet is important for good health. A healthy and varied diet can help to maintain a healthy body weight, enhance general wellbeing and reduce the risk of a number of diseases including heart disease, stroke, cancer, diabetes and osteoporosis.
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