Flat abs symbolize peak physical fitness, and in the celebrity tabloids abs have also become a kind of yardstick for sex appeal. "Every movement should initiate from the stomach region," Robinson ...
Looking for the ultimate men’s ab workout? If you want to strengthen your stomach, go beyond crunches. These five exercises were designed to work all your ab muscles for a leaner stomach.
Go from flabby to flat abs with the right moves and foods, including red meat. WebMD's pictures show the best exercises for men who want a ripped midsection.
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