A healthy diet and good nutrition during pregnancy ensure that your baby gets the best start possible. The best diet is a balanced diet that provides ample amounts of: protein carbohydrates ...
Continued Can I Diet While Pregnant? No. Do not diet or try to lose weight during pregnancy -- both you and your baby need the proper nutrients in order to be healthy. Keep in mind that you will ...
Can I go on a diet during pregnancy? No. Dieting during pregnancy could harm you and your baby. Some diets can leave you low on iron, folic acid or other important vitamins and minerals. Weight gain is one of the most positive signs of a healthy pregnancy.
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