Want a flatter stomach? Welcome to Day One of our 30 Day Ab Challenge with trainer Lyndon Littlefair – an exclusive and totally free challenge so you can attain toned abs from the comfort of your own home…or office. PLUS you can sign up to our tummy-flattening diet and recipe programme for just £2.99
The internet is rife with articles promising that you can get a flat belly in one week. Don't believe the hype. The only way to flatten your tummy is to lose excess belly fat with diet and exercise, and that takes time. Whether you can get a flat tummy in 30 days depends on where you are when you ...
This workout plan is a 30 day flat belly challenge that will help you lose belly fat and build those sexy waistline curves.. The Flat Belly Challenge Overview. By now you should know that cardio is one of the best things you can do to lose belly fat, but that isn't the complete solution.
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