Maintaining a healthy diet during pregnancy is very important. During this time, your body needs additional nutrients, vitamins and minerals (1). In fact, you may need 350–500 extra calories ...
We've created 12 meal planners to help you have a healthy pregnancy. There are four planners for each trimester, so you'll have plenty of choice. Each planner features a variety of delicious snacks and dishes that are just right for you at your stage of pregnancy.
Get advice from WebMD on healthy eating and good nutrition during pregnancy. ... Eating Right When Pregnant. In this Article ... try to create more of a balance in your daily diet during pregnancy.
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