A healthy lifestyle isn’t just diet and exercise.So what is a healthy lifestyle? Today we go over the components of leading a healthy lifestyle and how it’s important to lead a balanced life. I and many others are promoting the benefits of living a healthy lifestyle, but what does that actually mean?
The British Dietetic Association (BDA) is calling for the NHS to provide more support for people wanting to eat healthily. The organisation's rally cry comes after almost 40% of people surveyed in April this year said they wanted access to a registered dietitian for advice and support.
If you’re stuck for healthy eating ideas - or need some help getting started, our dietitians can help! Check out our specialist dietitians' various healthy recipe ideas and advice on how to achieve a balanced, nutritious diet - along with information about eating well if you have a dietary condition.
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