Healthy Diet Before Pregnancy

Nutrition Before Pregnancy Becoming healthy before becoming pregnant. Pre-conception nutrition is a vital part of preparing for pregnancy. Factors such as your weight compared with your height and what you eat can play an important role in your health during pregnancy and the health of your developing fetus.

"Genetic preparation is going on during sperm development, so that's pretty heavy stuff," says Amy Ogle, a registered dietitian in San Diego, California, and coauthor of Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception.

Before you get pregnant, you can use the BMI healthy weight calculator to work out your BMI. But this may not be accurate once you're pregnant, so consult your midwife or doctor. Having a healthy diet and getting moderate exercise are advised in pregnancy, and it's important not to gain too much weight.

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Nutrition Tips: Pregnancy And Nutrition

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Detoxification & A Healthy Diet Before Pregnancy For Conscious Conception

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Tips On Healthy Diet During Pregnancy

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Diet Before And After Pregnancy For Being Healthy

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Tips For A Healthy Pregnancy: Diet, Exercise, Mental Health| Hayley Paige

Duration: 05:11. Views: 87000+

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Healthy Diet Plan For Pregnant Women Onlymyhealth.com

Duration: 03:12. Views: 32000+

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Nutrition : How To Maintain A Healthy Diet During Pregnancy

Duration: 01:40. Views: 7000+

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Tip Of A Healthy Pregnancy:diet｜**must Know Before You Get Pregnancy

Duration: 09:12. Views: 113000+

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Goals For Healthy Pregnancy Eating

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Healthy Diet For Pregnant Women Diet Plan

Duration: 15:07. Views: 1000+

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Healthy Pregnancy Diet | Parents

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Healthy Weight Gain During Pregnancy Healthy Diet During Pregnancy

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