Learn about the uses of nutrients and what makes a balanced diet with BBC Bitesize KS3 Science. ... A nutrient is a substance needed by organisms to stay alive and healthy. A healthy human diet ...
KS3 NC – Biology Content of a healthy human diet: carbohydrates, lipids (fats and oils), proteins, vitamins, minerals, dietary fibre and water, and why each is needed. Calculations of energy requirements in a healthy daily diet. KS3 NC – Physics Energy, comparing energy values of different foods (from labels) (kJ). KS3 NC – D&T, Food ...
A healthy diet includes a variety of fruits and vegetables as well as protein and energy. Find out more in this Bitesize science video for KS3.
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