Start your New Year with these 12 inspiring, healthy Japanese recipes, with a focus on seasonal & wholesome ingredients. The start of a new year is a time of reset and renewal. When it comes to cooking and eating better, the Japanese believes that everything should be in balance. The balance we ...
To see what kind of an influence Japan’s diet has on the health of its citizens, a team of researchers followed 79,594 adults for about 15 years. ... MORE: 10 Healthy International Breakfasts.
Guides > Nomad’s Guide to Japan > Beginner’s Guide to Eating Healthy in Japan. Look, it’s Japan. You’re going to see donuts that look like cute kittens, parfait desserts that pile up higher than your face with your jaw open, and plastic food models that sometimes look tastier than real food.
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