Do you work your abs differently from other muscles in your body, doing tons of reps and working them every day? If so, you're not alone. Too often people work their abs every day without rest, hoping to burn the fat off with more exercise.
Everyone wants a six-pack and everyone wants to increase core strength, but should you do abs exercises every day to accomplish that goal? Some of the most frequent questions I get about abs training are - 'Can you work out abs everyday', or 'Should I workout abs everyday'? Conventional wisdom tells you the more abs exercises you do, the better.
This is a 10 mins intense abs workout that will help you get that flat belly and toned abs. This video is part of my 30 day FREE flat belly challenge program. If you want to get that flat abs and ...
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