I had some weight loss results which were pretty good. This is something that I will continue to do during my lifetime because it’s convenient and easy. Intermittent fasting has so many benefits.
Intermittent fasting is a weight-loss method that comes in many forms—from nixing food two days a week to fasting in 14-hour spurts.Not only has it been generating buzz in the weight-loss ...
Here are intermittent fasting weight loss results from week 2 of my intermittent fasting experiment during the month of May 2018. Yes, I lost 7.6 pounds in just two weeks! Would you like an intermittent fasting planner of your own? This post includes a FREE intermittent fasting planner!
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