The type of diet we encourage during pregnancy refers to fine-tuning your eating habits to ensure you are receiving adequate nutrition for the health of you and your baby. Healthy eating during pregnancy is critical to your baby’s growth and development.
Diet is very important during pregnancy ! It is important to eat healthy to ensure your health, the proper development and growth of your baby.During pregnancy, a women will need to consume approximatively an extra 300 calories a day.
Maintaining a healthy diet during pregnancy is very important. During this time, your body needs additional nutrients, vitamins and minerals (1). In fact, you may need 350–500 extra calories ...
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