Why maintain a healthy diet before and during pregnancy. Maintaining a healthy diet before and during pregnancy helps to protect both the pregnant mother and her developing baby from immediate and long-term health risks. Importance of a healthy diet before becoming pregnant
What a woman eats and drinks during pregnancy is her baby's main source of nourishment. So, experts recommend that a mother-to-be's diet should include a variety of healthy foods and beverages to ...
Healthy Diet Before Pregnancy: Good for Baby’s Heart? Aug 31, 2015 Viewed: 678. Better maternal diet in the year prior to conception was associated with lower risk of serious congenital heart defects, according to the results of a large retrospective case-control analysis using data from the National Birth Defects Prevention Study.
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