The rice diet is a high-complex carb, low-fat, and low-sodium diet. It was originally developed by Walter Kepmner, MD, a Duke University physician in 1939. It regained popularity in 2006 after ...
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Rice is an excellent diet food to keep your body healthy and energized. Brown rice in particular is loaded with vitamins, minerals and essential amino acids. It is also a very good source of dietary fiber that can help fight and prevent many gastrointestinal problems and constipation.
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