A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It’s not as hard as you may think! Remember, it's the overall pattern of your choices that counts. Make the simple steps below part of your life for long-term benefits to your health and your heart. Use up at least as many calories as you take in.
Why is a heart-healthy diet important for people with lupus? ANSWER People with lupus have higher risk of heart disease compared to the general population.
Heart disease accounts for nearly one-third of all deaths worldwide (1). Diet plays a major role in heart health and can impact your risk of heart disease. In fact, certain foods can influence ...
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