Check out our Keto Fast Food List to see what you can eat at fast food joints and still stay in ketosis. Okay, lets get onto the Indian recipes! The Best Low Carb Indian Food Recipes. These low carb indian food recipes would be great for diabetics, PCOS and other people following a low carb or keto diet!
Today we are sharing this extensive Keto Food List and FREE printable Keto Grocery List.If you scroll down to the bottom, you will find links to purchase some keto food products that you may have a hard time finding in your local grocery store.
When you design an Indian Keto diet plan for yourself, keep in mind the cooking time and the shelf life of the food. My diet plan includes dairy in the form of cheese and paneer and use of stevia as the natural sweetener. I gave up dairy completely because milk is rich in lactose and can cause stalling. My progress so far?
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