According to the 2019 ranking, Spain is considered to have the healthiest people in the world with a score of 92.75. Spain boasts a life expectancy of 83.5 years, which is expected to rise to 85.8 by 2040 and be the highest in the world. ... Spain’s diet is a Mediterranean diet filled with healthy fats and legumes, and less red meat and ...
All about our Healthy Diet Plan for Summer 2019. Over 274,000 people have now signed up for our Healthy Diet Plans — and the feedback shows that you love them as much as we do! With triple-testing and careful nutritional analysis, we believe we’ve developed the perfect formula to boost health and well-being in the most delicious way possible.
The Mediterranean diet is considered to be one of the world’s healthiest diets. In fact, it was ranked as the best overall diet for 2019 by U.S. News and World Report. It also took the top spot for best diet for healthy eating, best heart-healthy diet, best diet for diabetes, best plant-based diet and easiest diet to follow.
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