Jobs also believed that his commitment to vegan diets meant his body was flushed of mucus -- and that it meant he was free from body odor, so he didn't need to wear deodorant or shower regularly.
Healthy eating starts with great planning. You will have won half the healthy diet battle if you have a well-stocked kitchen, a stash of quick and easy recipes, and plenty of healthy snacks. Plan your meals by the week or even the month. One of the best ways to have a healthy diet is to prepare your own food and eat in regularly.
Why Diets Don't Work...And What Does For lifelong weight loss, lose the diet. Posted Oct 21, 2010
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