6 Ways to Bust Through a Weight-Loss Plateau While Intermittent Fasting. Jenny Sugar. PopSugar. May 28, 2018. Reblog. ... about what to do if you're doing IF and you experience a weight-loss plateau.
Calories in vs. calories out, eating clean, and working out are just part of the weight-loss puzzle. Your stress levels can also affect weight loss, so take a look at your overall mood during the day.
Intermittent fasting is a dietary approach that’s definitely gaining a great deal of popularity all around the world for the numerous benefits it provides – increased weight and fat loss, better health, and even a link with longevity.
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