The good news is, hypothyroidism is manageable and one way to do so is through diet. Hypothyroidism and diet Just as our body requires nutrients for it to function properly, so does the thyroid.
An inadequate diet is one of the most common causes of an underactive thyroid. Similar to how expensive cars run more smoothly with premium fuel compared to cheap gas, our thyroid glands also require ‘premium’ foods that are high in certain micronutrients in order to function at its peak.
An underactive thyroid (hypothyroid in a medical context) refers to when the gland doesn’t produce enough thyroid hormone.Hashimoto’s Thyroiditis (an autoimmune disease) is by far the most common form of hypothyroidism in the Western world.. In almost all cases hypothyroidism is the result of inadequate T4 production, rather than inadequate T3.
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