However, diet soda drinkers aren’t safe either, mainly because the beverages are filled with potentially carcinogenic chemicals like caramel coloring (which is present in the regular varieties, too) and artificial sweeteners. “Even though diet drinks are calorie-free, they cause insulin to be released in your gut because their artificial sweeteners are sweet like sugar,” says registered ...
Diet soda has been claimed to have negative effects on health. This article reviews the research on diet soda and whether it is good or bad for your health.
WebMD examines the facts about sodas. There are so many studies that the information can be confusing. Learn the real health effects of soda and diet soda.
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