Fad diets may help you take off a few pounds, but sensible eating is a better way to lose weight and keep it off. Learn more from WebMD.
The paleo diet, short for the paleolithic diet, is based on the diets that hunter-gatherers ate thousands of years ago. Paleo has been classified as a fad diet because it restricts many foods ...
Fad Diet vs. A Diet A “fad diet” is different than a “diet.” A diet is a way of constricting one’s food intake so as to ensure a healthier and more positive lifestyle, while a fad diet constricts food intake in unnatural ways for the sake of rapid weight loss.
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