This was a doctor, who had just finished years of medical training who turned to intermittent fasting to help with his own personal weight problem. He was able to lose weight, and to keep it off ...
Intermittent fasting can help you lose weight, increase energy and gain several health benefits. You can also save lots of time and money. There are, however, many questions about how to do IF in a safe and effective way.
After all, intermittent fasting purports to tout weight-loss benefits without forcing people to change what they eat (though Fung says people really should try to cut out sugar and processed foods ...
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Duration: 1:09:23. Views: 3264000+
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Duration: 37:20. Views: 5000+
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