Is Diet Healthy For The Body

The diet is not just about weight loss it is about health and what is dose still blows me away especially for a diabetic. Brain Fog. This is completely wrong. I am not sure where you got this from. During transition sure body is somewhat confused but the body is good at this change and only last for a little while. Fewer fruits and vegetables.

A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in ...

A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.

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