Vegan Keto Food List Fruits. 4 Servings Total – 8 grams carbs + 4 g protein . Berries: 1 serving a day. Berries are a rich source of many micro nutrients and antioxidants and are relatively low carb. As most other fruits are too high carb to make the vegan keto food list, its a great idea to try and incorporate some everyday!
On the vegan ketogenic diet food list, Tofu will be one of the big operators for finding interesting ways to creating mindful food that also assist you in your low-carb pursuit. Tofu is a versatile food, that comes in various forms and can be cooked in a variety of ways, including grilling, frying, baking, or just eating it raw.
Fats for the vegan ketogenic diet can be derived from nuts, seeds, avocado and coconut oil – there is a huge variety of foods available. You will find a full vegan keto diet food list a little further below for your convenience.
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