The best type of diet for weight loss and well-being is a balanced diet. In this post we explain what is a balanced diet, how to follow a balanced diet and why it is important.
The world is facing a global health crises, and knowing why a healthy diet is important is at the heart of solving it. A recent report in the New England Journal of Medicine has calculated that over 1 in 10 people, globally, is now obese. And with it comes an increased risk for an expanding set of chronic diseases, including cardiovascular disease, diabetes mellitus, chronic kidney disease ...
The Importance of Healthy Eating For Children. A proper diet is the key to a healthy lifestyle. The origin of a healthy constitution begins from the time you are in your mother’s womb. However, it is the diet in childhood and teenage years that has the most impact on the development and growth of a human being.
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