Diet and Body Mass Index (BMI): Diet is the greatest factor in lifestyle and has a direct and positive relation with health.Poor diet and its consequences like obesity is the common healthy problem in urban societies. Unhealthy lifestyle can be measured by BMI.
10 Healthy Eating Habits That Will Change Your Life 10 Healthy Eating Habits That Will Change Your Life ... That way a hunk of steak won't derail your diet and you'll leave happy. ... 4 Rules of a ...
When you practice healthy habits, you boost your chances of a longer life. The American Council on Exercise reported on an eight-year study of 13,000 people. The study showed that those who walked ...
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