The terms "healthy diet" and "diet for weight management" are often related, as the two promote healthy weight management. Having a healthy diet is a way to prevent health problems, and will provide the body with the right balance of vitamins, minerals, and other nutrients. Eating disorders
Home → Day-to-Day Matters → Nutrition → What Does Healthy Eating Mean? What Does Healthy Eating Mean? Save as Favorite. Sign in to receive recommendations Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. ... No food or diet can prevent you from getting ...
Balanced diet definition, a diet consisting of the proper quantities and proportions of foods needed to maintain health or growth. See more.
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