This Is What a Healthy Diet Will Look Like in 2018. Carina Wolff. Plenty of food trends come and go each year, but the ones worth paying attention to are the ones that help make you healthy.
Please note, the Healthy Diet Plan newsletter is completely separate to BBC Good Food’s regular weekly newsletter. All health content from BBC Good Food is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional.
The best (and worst) diet plans for 2018. By Dennis Thompson ... Both the DASH and Mediterranean diets allow people the flexibility to choose from a wide variety of healthy foods, so they can eat ...
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