Home / Workout Routines / Abs Workouts / Exercises. Get a Flat Belly in 10 Minutes. Looking for a fast way to snap into shape? Get a flat stomach without resorting to boring sit-ups with this ab workout. And get firmer arms, butt, and thighs while you're at it too!
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack!
The best abdominal exercises for women target four muscle groups in your core: External abdominal obliques.These are the muscles in your sides that you can feel just beneath your arms, along your ...
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