Diet and nutrition are key factors in the health and growth of a child. Children require lots of nutrients to help their bodies develop all the necessary functions and tissues they need, and the quality (or lack thereof) of these nutrients can have a big impact on health.
The importance of a balanced diet to a Child’s development. Most parents understand the importance of a balanced diet to a child’s development and growth. But, few realize the lasting importance of creating healthy eating habits and instilling an early appreciation of different foods at an early age.
Healthy eating habits are more likely to stay with you if you learn them as a child. That’s why it’s important that you teach your children good habits now. It will help them stick with these eating patterns. This will help them avoid developing chronic diseases like those listed above, as a child or as an adult. Path to improved health
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