WebMD examines the facts about sodas. There are so many studies that the information can be confusing. Learn the real health effects of soda and diet soda.
For this reason, diet soda manufactures were sued last year for deceiving consumers into believing their beverages would help them lose or manage weight, when in reality, scientific studies have shown that they do the exact opposite. All in all, diet soda is by no means a healthy choice—shocking, I know—even when compared to regular soda.
Diet soda has been claimed to have negative effects on health. This article reviews the research on diet soda and whether it is good or bad for your health.
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