Intermittent Fasting for Weight Loss w/ Jason Fung, MD - Dr. Jason Fung discusses how fasting changed your hormones, enhances fat loss and why it doesn't lead to muscle loss. New book: The Complete Guide to Fas
After all, intermittent fasting purports to tout weight-loss benefits without forcing people to change what they eat (though Fung says people really should try to cut out sugar and processed foods ...
#167: Jason Fung, MD- Intermittent Fasting & Ketogenic Diets for Fat Loss. ... 6,4,3) and not a single time I was able to keep the weight loss I had theough them. I always gain back all the weight I lose during the extended fasting and even more which is very depressing putting in mind that fastint is a very stressful process. So imagine if ...
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