Provides guidance on key elements of healthy eating patterns and focuses on preventing the diet-related chronic diseases that continue to affect Americans. 2015-2020 Dietary Guidelines for Americans Find the 2015-2020 Dietary Guidelines and related resources, including the Executive Summary, press release, Q&As, and previous Dietary Guidelines.
2015-2020 Dietary Guidelines for Americans at a Glance Figure I-1 Adherence of the U.S. Population Ages 2 Years and Older to the 2010 Dietary Guidelines , as Measured by Average Total Healthy Eating Index-2010 (HEI-2010) Scores
Eating a balanced diet. Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.
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