The Healthiest Diet on the Planet invites us to reclaim our health simply by eating the foods we’ve always loved but were told to never eat. This scientifically proven approach not only encourages us to eat the foods we crave and enjoy, but also has helped hundreds of thousands of people lose unwanted weight, discover more energy, discontinue ...
The "Healthiest Diet on the Planet," according to the author, is a low-fat vegan diet, and "the foods you love - pizza, pancakes," etc. are the vegan versions of those items, i.e. pizza with no cheese or meat, not the greasy, cheesy, yummy pepperoni pizza most of us grew up with.
Excerpted from “The Healthiest Diet on the Planet” by Dr. John McDougall and Mary McDougall. The Healthiest Diet on the Planet offers a scientifically based alternative that immediately helps you lose weight, feel better, protects you against life-threatening disease, and even reverses most common chronic diseases.
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