[ Read More: 10 Yoga Poses for Weight Loss and Flat Belly ] Easy Barre Workouts for Beginners to Lose Weight at Home. Now let’s begin… 1. Take A Bow. Since these barre workouts are ballet-inspired, you can as well start practicing to bow to your cheering fans. You will be working your shoulders, core, and glutes with this one.
10-Minute Flat-Belly Barre Workout This Class FitSugar video, inspired by barre and dance workouts, is full of slow movements and lots of pulses to lengthen out the burn, plus fast transitions to ...
Just 10 minutes out of your day will bring you closer to a stronger core and tighter abs. Press play, and barre instructor Jake DuPree will lead you through a dance-inspired routine to slim, cinch ...
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