CHECK THIS OUT!!! Healthy Foods for your Baby (0 - 12 Months). You should see this.
Babies do not need solid foods until they are about 6 months old. Before 6 months, your baby only needs breast milk and a vitamin D supplement. For babies 6 months and older: Keep offering breast milk and a vitamin D supplement. Start with small servings such as 5-10 mL (1-2 tsp) and slowly increase the amounts based on your baby's hunger.
Diet Guidelines: 12 Months - 18 Months of Age. For children in this age group, the consumption of whole milk is recommended. Caffeinated foods such as colas, coffee, tea or chocolate are discouraged. Generally, chopped table foods should be the basis of the diet.
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