Intermittent fasting is an effective tool to lose weight. It can help you eat fewer calories and optimize numerous hormones related to fat loss.
I Lost 20LBS IN 2 WEEKS!!! With Intermittent Fasting+Vegan Diet | Day 39 Weight Loss Challenge ... Link to my customized 7day reset vegan meal plan for maximum weight loss: ... How to MAXIMIZE ...
Does the intermittent fasting (IF) diet plan work? Did I become irritable and angry without eating? What's even the deal with fasting? I tried it for two weeks so I can tell you what's up.
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