Welcome to Healthy Lifestyles Living, in today’s post I’m going to answer the question “Why Is A Healthy Lifestyle Important”.For my first-time readers let me introduce myself, my name is Larry Lewis and I’m the founder of healthylifestylesliving.com.
The world is facing a global health crises, and knowing why a healthy diet is important is at the heart of solving it. A recent report in the New England Journal of Medicine has calculated that over 1 in 10 people, globally, is now obese. And with it comes an increased risk for an expanding set of chronic diseases, including cardiovascular disease, diabetes mellitus, chronic kidney disease ...
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
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