Healthy diet in Hindi (हेल्दी ईटिंग), Sawasth Khanpan in Hindi (स्वस्थ खान-पान): खान-पान की आदतों के विषय ...
The Indian diet is rich in nutritious foods like grains, lentils, healthy fats, vegetables, dairy and fruits. The diets of most Indian people are heavily influenced by religion, particularly Hinduism.
The rules for a balanced diet seem simple but that's not the whole story - how much do you need daily, when is the best time to eat proteins or carbs and what should the portion size be? What Is A Balanced Diet? Carbohydrates: The truth about carbs may be hard to digest but nutritionists say they're an important part of a healthy balanced diet ...
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