QUIZ: How Healthy Is Your Diet? You can start lowering your cancer risk at your very next meal. Experts recommend that our diets revolve around plant foods, such as vegetables, fruits, whole grains and beans. These foods tend to have relatively few calories, and because they’re full of fiber and water – they help to keep you feeling full.
Discover how healthy your diet & eating habits are. The Healthy Eating Quiz is designed to rate how healthy your eating habits are and it helps to identify areas in your diet that can be improved. At the end, you’ll receive instant feedback on your eating habits and you’ll be able to compare to people your age.
Dr. Oz has created many diets that really work, but how would you know which diet is best for you? Take this quick quiz to find out if you'd be suited for the Two-Week Rapid Weight Loss Plan, The Total 10 Rapid Weight Loss Plan, The Total Choice Plan, The 28-Day Shrink Your Stomach Challenge, The May Diet, the 3-Day Souping Detox, or The Day-Off Diet.
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