Type 2 diabetes is a condition that impacts blood sugar control. A person can manage the condition by following a healthful diet and maintaining a healthy body weight.
Type 2 Diabetes Diet Food List. PROTEINS. Every meal should contain a source of protein for energy production and to fuel the creation of new cells. Below is a list of good protein sources to choose from. Protein also helps to satisfy the appetite, keeping you fuller longer. Lean Meats
A healthy diet and keeping active will help you manage your blood sugar level. It'll also help you control your weight and generally feel better. There's nothing you cannot eat if you have type 2 diabetes, but you'll have to limit certain foods. You should: eat a wide range of foods – including ...
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