Today we are sharing this extensive Keto Food List and FREE printable Keto Grocery List.If you scroll down to the bottom, you will find links to purchase some keto food products that you may have a hard time finding in your local grocery store.
If you're coming from a bodybuilding-style diet, your fat intake will jump to alarming levels, and your protein will likely drop significantly. My protein will drop? You read that right. A keto diet meal plan represents a carbohydrate-restricted, high-fat, moderate-protein approach to macro distribution.
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