Diet and Health Essay. This model diet and health essay examines the extent to which individuals or governments should be responsible for health.. Some people believe that it is the responsibility of individuals to take care of their own health and diet. Others however believe that governments should make sure that their citizens have a healthy diet.
Now-a-days, teachers generally assign their students to write some paragraphs or full essay on any topic to enhance their English writing skill and knowledge as well as spread awareness. Following are some paragraphs, short essays and long essays on health and fitness to help students in completing their task.
A healthy diet or balanced diet is a diet (what you eat) that contains the right amounts of all the food groups.It includes fruit, vegetables, grains, dairy products, and protein.It does not include too much or too little of any kind of food. Eating wrong amounts of a food group, whether it be too much or too little, is called an "unhealthy diet" or an "imbalanced diet".
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