This 8 Minute Abs Workout has been my go-to abdominal routine. Especially on those days at home when I feel my stomach needs some tightening. The workout is quick and simple, and it's much more effective than the original infamous "8 Minute Abs" video from the early '90s. You can see the video here below.
Flatten your belly in just 8 minutes with celebrity trainer Astrid Swan. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living ...
8-Minute Flat-Belly Workout With Astrid Swan. Flatten your belly in just 8 minutes with celebrity trainer Astrid Swan. Abs And Obliques Workout Abs Workout Video Oblique Workout 10 Minute Workout Ab Workout Men Barre Workout Fitness Workouts Toning Workouts Lower Ab Workouts. More information. Article by.
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